Where parents can get help with climate anxiety

You can join them for free weekly diary on Wednesdays, buy their diary for $ 18- $ 25, or get a free five-day diary inquiry when you sign up for their email list.

Have Conversations

All we can do is save the circles

If you crave climate conversations in your social circle and are looking for some DIY group materials, this is the place for you. All we can save is the best-selling collection of essays by 60 women who are at the forefront of the climate movement. Now, as an outgrowth of the anthology, the group has created everything we can to preserve the circles. They describe it as a “book club, but a cooler, deeper, expanded version.” The framework includes 10 sessions (with soothing names like Reframe, Reshape and Persist), and the facilitation materials are free for each download and start your own circle.

Alliance for Ecotherapy and Social Justice

According to his website, the Alliance is at the “crossroads of mental health, social justice and the environment to bring about positive transformation, equality and healing for the Earth, ourselves and our communities”. The Alliance for Ecotherapy and Social Justice offers a wide range of online ecotherapy workshops and social justice talks.

Climate emotion conversations

These virtual conversations, created by Margaret Klein Salamon, called “Climate Psychologist”, last for an hour, open to all and free to attend. The interviews are held three times a month and are for anyone who wants to share their feelings about climate change — and listen to others. Participants described the talks as “empowerment”, “comfort” and “change of the world”.

Find a community

Science Moms

Founded by a group of eminent climate scientists (who are also moms), this organization tries to motivate everyday moms to demand solutions that save the planet for their children. “Eighty-three percent of mothers are concerned about climate change in all political parties and races. That’s why I co-founded Science Moms, ”climate scientist Katharine Hayhoe told me. Science Moms offers a free set of tools to help you discuss climate change with your friends and family, and also hosts free webinars on climate-related topics.

Deep Adaptation Parenting Facebook Group

Deep adaptation is a social movement for those who believe that climate change will increasingly threaten access to food, water and state systems and eventually lead to the collapse of society. The movement emphasizes non-violence, compassion and “preparation” for a new future. If this suits you, you will find like-minded parents in this group. Post topics range from emotion processing to link and resource sharing to practical tips for preparation.

Parents for the future

An offshoot of the #FridaysforFuture movement (started by Greta Thunberg), Parents for the Future is a network of hundreds of groups in at least 23 countries. They have templates for writing letters and other actions in which you can participate, as well as links to more local groups. They also offer the Climate Parent Fellowship, which supports parent activists around the world. They are strongly present in the EU and the UK, so if you are there, this could be a good networking group.

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