We stay away our desks at least 40 hours a week, and the rest of the time we bend our necks towards our phones. Not to mention that we are approaching a two-year pandemic that has limited our usual activities. All this can affect the health of our backs. Poor posture does not only cause temporary pain and stiffness; can cause a lasting premonition.
After seeing too many photos of myself in a horrible posture – my shoulders are completely rounded, my stomach somehow pushed forward, my hips pushed back – I wonder why anyone has ever volunteered to talk to me in public. So I decided to do something about it, trying out dentures, shirts, yoga tape, and even a small vibrating device that stands on your back. These are the best posture correctors we have tried. However, none of these options will solve your problems overnight. Start by using them for 10 to 20 minutes a day and add time as you go (and listen to product instructions). If you have severe back pain, back pain, or scoliosis, talk to your doctor before trying any posture corrector.
Updated January 2022: We made the new and cheaper Upright Go S our best choice.
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